Easy recipes, yummy bites, life, and geekery
I’ve been doing a whole lot of working, planning, and traveling lately, as you may have seen from my Instagram. One of these trips was a smorgasbord of luxury in Sonoma County, California. My day job sent me for a media trip to see what Sonoma County had to offer for a destination wedding weekend….
This basic cream cheese frosting recipe is sugar free, low carb/keto, gluten free, and totally ready to be adapted into anything you like. It is creamy dreamy as-is, but can also become the basis for any kind of frosting or dip you can dream up. Seriously, you can add in flavorings like lemon, maple, cinnamon,…
I was jonesing for something bread-like for breakfast. You know how it is. And apparently when you take the ingredients of quiche (cheese, eggs) and add some coconut flour and baking powder, it’s becomes breeeeead! Day made. This cheddar broccoli breakfast bread is low carb, keto-friendly, gluten-free, and potentially paleo-friendly if you find a cheese…
This egg roll bowl is a staple of the low carb and keto communities. It’s SO easy to make, seriously delicious, and infinitely customizable with vegetables and your choice of meats or meat alternatives. Whatever you like in your traditional egg rolls, you can include in this recipe. They call this “crack slaw” in the…
We recently discovered this Kite Hill almond milk yogurt at Whole Foods which allows us to eat low carb yogurt parfaits! “Parfait’s may be the most delicious thing on the whole damn planet!” Raise your hand for the Shrek reference. Either way, parfaits really ARE delicious, especially with granola. But if you’ve been following along,…
I LOVE Irish soda bread. I make it at least once a year, always around St. Patrick’s Day, and I love to slather its crumbliness in good Irish butter like Kerry Gold. It’s got a lovely crumb and had a perfect mild sweetness. This year, however — kiss me, I’m low carb, and my dreams…
We’re rocking the keto life right now and in that community there’s the concept of a “fat bomb.” I know, something called a fat bomb for weight loss. It’s funny. But in keto diets, there’s a strong focus on having fats as a large percentage of your calories so you sometimes want to eat something…
